Standard Foam Roller

Blackroll's classic: The Blackroll Standard allows you to noticeably improve the elasticity and performance of your muscles and to speed up the regenerative capacity of the tissue. Versatile exercises have the same effect as a sport massage – they regenerate the muscle structure and increase circulation. The concept behind this is called SMR "Self Myofascial Release". The massage roll helps you to improve your fitness and well-being in a short time only. Moreover, you can effectively combat deformities or postural defects and chronic damages.

• For sport and therapy
• Length 30 or 45 cm, diameter 15 cm
• Medium hard
• 100% recyclable and free of chemical propellants
• Made in Germany
• Including exercises
• Odourless
• Water-resistant
• Easy to clean and to sterilize